Sixteen North Norfolk Beach Runners took part in the Norfolk Cross Country Championships at the Charles Burrell Centre, Thetford, at the weekend.
Over the 4.3 mile women’s  course, Louise Pegg came second in the Female Masters 50-54  category with a time of 35.17, followed closely by Karen Balcombe in 4th in 35.38. With Rebecca Maun’s 6th place in the Female Masters 45-49 in a time of 34.03, the three of them gained silver in the Female Masters 45+ team competition. Meanwhile, Charlotte Neale ran 28.24 for 5th place in the Female Senior, with Felicity Quinn clocking 29.24 for 12th.
In the Men’s competition, run over 6.8 miles, Chris Merrylees, who turned 40 last week, announced his arrival in the 40-44 category with 3rd place in a time of 41.43, followed by Lynton Battrick  in 45.08 for 9th. Tony Witmond, also a recent category entrant – to the 50-54 – gained 2nd in 43.57.
The NNBR Super Seventies were represented by Jim Hayes who was first in the Male Masters 70+ with a time of 58.04, while soon-to-be-Super Seventy, Sam Weller ran 56.10 for 2nd in the Male 65-69.


A dozen North Norfolk Beach Runners were among 634 who ran the New Year’s Day Wymondham 10k, organised by Wymondham Athletic Club. First home among them, 8th overall and 3rd in the M 40-44 category was Neil Adams in 35.56, followed closely by Chris Merrylees (M Senior) in 11th overall with a time of 36,34. Meanwhile Tony Whitmond, new kid on the block in the M 50 to 54, was third in category and 35th overall with a time of 40.03.

First lady Beach Runner home was Charlotte Neale (F Senior) 37th overall and 2nd in category with a time of 40 11, followed by Rebecca Maun (F 45-49) 120th overall and 3rd in category with a time of 45.39.

Meanwhile, soon-to-be-Super Seventy Saw Weller (M 65+) cruised home in 163rd overall but a stonking 1st in category with a time of 47.14, a clear two minutes ahead of the M 65+.

Wymondham 10km – 01.01.2018

8 Neil Adams 35:56
11 Chris Merrylees 36:34
22 Lynton Battrick 38:59
35 Tony Witmond 40:03
37 Charlotte Neale 40:11
120 Rebecca Maun 45:39
151 Kathryn Head 46:42
163 Sam Weller 47:14
194 Derek Sadler 48:42
316 Sophie Saunders 54:02
455 Natasha Sumner 59:43
512 Libby Ashton 1:03:39


Bacton Woods Cross Country – 28.12.2017

1 Ben Swanson 0:35:11
2 Jamie Stares 0:35:12
3 Darren Neale 0:35:56
4 Steve (Guest) 0:36:47
5 Rob Wells 0:40:05
6 Darren Armstrong 0:40:06
7 Dean Howard 0:40:17
8 Eddie Carman 0:40:39
9 John Stares 0:40:53
10 James (Guest) 0:41:30
11 Grace (Guest) 0:41:59
12 Gary Linder 0:42:11
13 Steve Barnes 0:44:22
14 Jim Hayes 0:44:23
15 Gemma Barnes 0:45:03
16 Garry Hobart 0:46:46
17 Jen Armstrong 0:47:03
18 Jeremy Boreham 0:48:10
19 Graham Robson 0:49:09
20 Christelle (Guest) 0:50:30
21 Karen Balcombe 0:52:48
22 Lisa Ward 0:54:00
23 Annette Boreham 0:55:54
24 Natasha Sumner 0:56:38
25 Shelley Burton 0:57:28
26 Emma Allright 0:57:35
27 Sarah Melton 0:57:39
28 Fiona Morrison 1:04:04
29 Kirsty Hobart 1:04:05



Fifteen North Norfolk Beach Runners were among 775 who ran the Snetterton Half Marathon on the Snetterton race circuit at the weekend.
In dry conditions, all started on supersoft compound trainers and stuck with them throughout, the first Beach Runner home being Nicholas Dash in 1.40.39 for 82nd place in the M-Senior and 174th overall. First lady Beach Runner was Anita Bullen in 1.49.28 for 18th in the F 40 to 49 and 309th place overall.

Meanwhile, with a similarly nominal motor racing connotation, the Leathes Prior grand prix series – 10 races through the season of which runners have to run at least seven to qualify – culminated in the awards evening on Friday night.

Pictured are Beach Runner winners,
Back row, l-r: Phil Hurr, 1st 60-64; Jim Hayes Gold medal, postal marathon 65+, Chris Parker, 2nd Senior; Neil Adams, 2nd M40-45;
Front row, left – Brenda Kinch, silver medal, postal marathon F 65+; right – Charlotte Neale, 1st F Senior and overall postal marathon County Champion; centre – Sal Ryder, special memento prize for completing all ten grand prix races, one of only three runners to do so.
The receptacles they are clutching are trophies and devoid of alcohol.

Snetterton Half Marathon – 19.11.2017

174 Nicholas Dash 1:40:39
309 Anita Bullen 1:49:28
398 Sarah Mapes 1:56:13
400 Katherine Wright 1:56:17
503 Sal Ryder 2:06:03
647 Shelley Burton 2:20:24
667 Nancy Crow 2:22:23
684 Kerry Smith 2:25:36
711 Libby Ashton 2:29:44
718 Gary Tartt 2:30:47
743 Claire Scott 2:40:52
765 Gemma Barnes 2:55:06
771 Sandra Wilkinson 3:07:10
772 Michelle Gibbons 3:12:19
773 Stacey Coleman 3:12:19


North Norfolk Beach Runners

Two North Norfolk Beach Runners went long at the weekend, competing in the King’s Forest 50k ultra, organised by Positive Steps over a four-lap off-road course near Bury St Edmunds. Out of 125 finishers in this uncategorised race, Ivan Allen was first Beach Runner home in 83rd place with a time of 5.46.51, while Tony Money took 94th place in 6.00.23.

Meanwhile, two Beach Runners had gone even longer in running the Autumn 100, a 100 mile ultra in the Thames Valley. Out of 242 starters and 178 finishers, Maria Greaves was 89th overall and 13th female in 23.46.30, while Vinnie Purdy claimed a fairly astonishing 22nd place with a time of 19.41.36, but then, as he said, he’d trained for it, running 50-100 miles a week for 18 weeks. You get out what you put in.