Beach Runner does 100k


Over the weekend of 15th/16th July, Beach Runner Chris Gibbons ran the Dixons Carphone Race To The Stones, a 100k route from Lewknor in Oxfordshire to the stone circle at Avebury in Wiltshire. The race takes in the Ridgeway National Trail, reckoned to be Britain’s oldest road and in use for over 5000 years, these days comprising mainly footpaths and trackways. Starting at 9.18am, he finished just after midnight in a time of 15.05.25 to take 406th place out of 961 finishers, and 41st out of 108 in the V50 male category.

Wroxham 5km Race 3 – 06.07.2017

11 Neil Adams 16:26
18 Christopher Parker 16:50
37 Tony Witmond 17:42
61 Euan Prasser 18:24
64 John Fagan 18:33
66 Jamie Seamark 18:36
70 Tom Gay 18:51
147 Nick Slade 20:00
159 Chris Tindall 20:23
165 Eddie Carman 20:26
167 Dean Howard 20:22
173 Sean Robson 20:37
219 Dave Spooner 21:26
244 Gary Linder 21:42
245 Sam Weller 21:42
260 Charlotte Ennals 22:05
264 John Stares 22:06
266 Rebecca Maun 22:07
267 Clive Hedges 22:08
282 Steve Brown 22:12
285 Christina Spooner 22:29
286 Mearl Brown 22:26
289 Chris Merrylees 22:44
310 Nicholas Dash 22:46
324 Matt Harmer 23:05
342 Gemma Woolrych 23:25
344 Garry Hobart 23:29
360 Andy Parish 23:53
380 Graham Robson 24:24
390 Anita Bullen 24:29
391 Rachel Robson 24:35
392 Ivan Allen 24:35
399 Alison Swanson 24:53
423 Katherine Wright 25:19
424 Susan Ilsley 25:24
426 Sophie Saunders 25:15
431 Ian Windley 25:37
478 Tony Gentry 26:31
493 Catherine Howard 27:06
507 Kerry Smith 27:54
514 Andrew Toogood 28:04
534 Brenda Kinch 28:56
541 Vicky Hampson 29:16
548 Emma Culley 29:38
573 Gary Tartt 30:48
575 Clemmie Gleeson 30:58
584 Sarah Morter 32:13
594 Sara Holroyd 34:02
607 Karen Stubberfield 36:13
608 Zoe Parish 36:30

 

Humpty Dumpty 10km – 02.07.2017

4 Neil Adams 35:16
6 Chris Parker 35:57
132 Adrian Dyde 45:44
140 Josh Dyde 46:10
144 Sam Weller 46:22
157 Derek Sadler 46:48
231 Becky Garratt 51:00
325 Katherine Wright 54:58
330 Sal Ryder 55:22
389 Noel Spruce 58:42
414 Robert Emery 59:59
425 Brenda Kinch 1:00:48
452 Rebecca Dyde 1:02:43
467 Sally Dyde 1:04:46
530 Claire Scott 1:14:09

Holkham 10km – 01.07.2017

1 Tony Witmond 38:08
2 Sam Weller 46:49
3 Kirk Price 49:41
4 Matt Harmer 54:01
5 Ivan Allen 54:00
6 Helen Hagon 55:00
7 Kerry Smith 55:29
8 Sophie Saunders 57:21
9 Martin Smith 57:51
10 Vicky Hampson 1:01:28
11 Catherine Young 1:01:34
12 Kerry Smith 1:03:18
13 Fiona Morrison 1:04:27
14 Nancy Crow 1:10:25
15 Claire Scott 1:17:24
16 Karen Stubberfield 1:18:13

Group Coaching Collaboration

North Norfolk Beach Runners and TriHarman-Norfolk Triathlon Club are pleased to announce their Group Coaching Collaboration. This collaboration prevents the need for each club to duplicate training sessions or for members wanting to improve their skills in both running and the other triathlon disciplines to join both clubs.

NNBR members wishing to improve their Triathlon skills will have access to all TriHarman-Norfolk group coaching sessions the same as TriHarman members. Similarly TriHarman-Norfolk members will have access to NNBR group training sessions to help improve their running.

Put simply, if Beach Runners want to improve their Triathlon skills they will be made very welcome at TriHarman-Norfolk sessions. If TriHarman members need more help with their running they will be welcomed as guests at Beach Runners group sessions.

You will find details of TriHarman-Norfolk sessions at http://www.TriHarman.com.
Details of the Beach Runners sessions can be found at http://nnbr.co.uk/members-area/calendar/.

The Beach Race – 29.06.2017

1 Shay Boyfield 01:36:41
2 Robbie Birtwell 01:15:24
3 Ian Windley 01:20:24
4 Anita Bullen 01:25:10
5 John Folkard 01:53:52
6 Ivan Allen 01:22:39
7 Vernon Hoare 01:15:47
8 Lesley Winston 01:28:21
9 Derek Sadler 01:15:30
10 Matt Harmer 01:21:44
11 Bill Bailey 01:13:39
12 Katherine Wright 01:26:42
13 Nicholas Dash 01:11:47
14 Adrian Dyde 01:12:48
15 Rick Boyfield 01:34:55
16 Ian Wade 01:18:38
17 John Fagan 01:03:44
18 Sean Robson 01:09:39
19 Gemma Woolrych 01:20:12
20 Jim Hayes 01:16:13
21 Rachel Robson 01:24:15
22 Neil Adams 00:57:54
23 Keith Phillips 01:27:44
24 Carl Neale 01:19:57
25 Sam Weller 01:13:29
26 Ian Smith 01:23:05
27 Chris Tindall 01:14:07
28 Jen Armstrong 01:23:13
29 Nick Slade 01:08:29
30 Gary Linder 01:14:05
31 Sue Ilsley 01:30:50
32 Jeremy Bolam 01:19:51
33 Eddie Carman 01:15:52
34 Merle Riseborough 01:17:25
35 Mearl Brown 01:24:20
40 Daryl London 01:16:54
41 Dean Howard 01:08:08
42 Steve Brown 01:21:56
43 Graham Robson 01:35:29