Stamford 30k – 11.02.2018

161 Euan Prasser 2:25:20.2
167 Josh Dyde 2:25:52.3
169 Lisa Oakley 2:26:27.9
230 Rebecca Maun 2:33:48.4
380 Derek Sadler 2:52:25.4
423 Karl Harper 2:59:44.9
480 Chris Gibbons 3:08:45.3
537 Sue Britten 3:19:29.6
604 Ross Haddow 4:14:44.4


North Norfolk Beach Runners

Eleven North Norfolk Beach Runners were among 609 finishers (and 750 entrants) in the 25th running of Stamford St Valentines 30k, organised by Stamford Striders and sponsored this year by Rutland Radio. In conditions variously described as “snow/rain/wind” and “……. freezing”, the course explored the undulating lanes north of the eponymous town, commendably staying clear of the A1.
First Beach Runner home was Peter Moor, (MV45) in for 89th overall and an age grading of 68.39% while Stuart Drummond (MV40) wasn’t far behind in for 125th overall and a grading of 62.59%. First female Beach Runner home was Lisa Oakley (FV40) in for 169th overall and a grading of 67.19%.

Meanwhile, after seven races completed out of the ten in the East Anglian Cross Country Winter League (EACCL) which take place on Wednesdays at various locations around Norfolk and Suffolk, Beach Runners are showing well in the female category. Karen Balcombe (F50) is in 18th place – and 18th overall – on 83 points while Gemma Woodrych (F45) is 25th in category and overall on 76 points and Rachel Robson (F50) in 40th in category and 42nd overall on 61 points. Runners have to complete a minimum of eight races to be eligible for awards and the next race will take place at Stowmarket on the 21st February.


Thirty North Norfolk Beach Runners were among the 676 who ran the Bam Nuttall Freethorpe 10 mile, organised by Great Yarmouth & District Athletics Club on the 28th.

In blustery but mild conditions, first home among them was Chris Merrylees, now competing in the M40-44 category in which he came second, and ninth overall, with a time of 59.17. Second Beach Runner home was Chris Parker (M Senior) in 1.01.53 for 24th overall, while first lady Beach Runner was Charlotte Neale in 1.05.00 for 49th overall, with Neil Adams (M40-44) right alongside.

Two Super Seventies squad members were there, club president Noel Spruce (M70+) claiming 5th in category and 523rd overall in 1.37.40 and go-faster tights, while Brenda Kinch, classified in F 65+ though a septuagenarian, gained third in category and 580th overall with a time of 1.43.29.

Freethorpe 10 – 28.01.2018

9 Chris Merrylees 00:59:17
24 Chris Parker 01:01:53
49 Charlotte Neale 01:05:00
50 Neil Adams 01:05:00
61 Edward Rawlings 01:06:36
77 Nick Slade 01:08:38
81 Dean Howard 01:09:06
87 John Christopher 01:09:31
112 Daryl London 01:11:27
139 Josh Dyde 01:13:21
178 Nicholas Dash 01:15:46
207 Christina Spooner 01:17:22
266 Adrian Dyde 01:20:01
325 Derek Sadler 01:24:24
351 Jen Armstrong 01:25:31
358 Stephen Roe 01:25:52
363 Katherine Wright 01:26:08
430 Lisa Ward 01:30:35
445 Zoe Parish 01:31:56
449 Nicola Rands 01:32:14
523 Noel Spruce 01:37:40
533 Linda Melton 01:38:25
534 Natasha Sumner 01:38:27
561 Sarah Melton 01:40:54
563 Vicky Last 01:41:08
569 Becky Garratt 01:42:04
580 Brenda Kinch 01:43:29
591 Nancy Crow 01:44:25
597 Shelley Burton 01:45:34
604 Deborah Gillespie 01:46:47



Sixteen North Norfolk Beach Runners took part in the Norfolk Cross Country Championships at the Charles Burrell Centre, Thetford, at the weekend.
Over the 4.3 mile women’s  course, Louise Pegg came second in the Female Masters 50-54  category with a time of 35.17, followed closely by Karen Balcombe in 4th in 35.38. With Rebecca Maun’s 6th place in the Female Masters 45-49 in a time of 34.03, the three of them gained silver in the Female Masters 45+ team competition. Meanwhile, Charlotte Neale ran 28.24 for 5th place in the Female Senior, with Felicity Quinn clocking 29.24 for 12th.
In the Men’s competition, run over 6.8 miles, Chris Merrylees, who turned 40 last week, announced his arrival in the 40-44 category with 3rd place in a time of 41.43, followed by Lynton Battrick  in 45.08 for 9th. Tony Witmond, also a recent category entrant – to the 50-54 – gained 2nd in 43.57.
The NNBR Super Seventies were represented by Jim Hayes who was first in the Male Masters 70+ with a time of 58.04, while soon-to-be-Super Seventy, Sam Weller ran 56.10 for 2nd in the Male 65-69.


A dozen North Norfolk Beach Runners were among 634 who ran the New Year’s Day Wymondham 10k, organised by Wymondham Athletic Club. First home among them, 8th overall and 3rd in the M 40-44 category was Neil Adams in 35.56, followed closely by Chris Merrylees (M Senior) in 11th overall with a time of 36,34. Meanwhile Tony Whitmond, new kid on the block in the M 50 to 54, was third in category and 35th overall with a time of 40.03.

First lady Beach Runner home was Charlotte Neale (F Senior) 37th overall and 2nd in category with a time of 40 11, followed by Rebecca Maun (F 45-49) 120th overall and 3rd in category with a time of 45.39.

Meanwhile, soon-to-be-Super Seventy Saw Weller (M 65+) cruised home in 163rd overall but a stonking 1st in category with a time of 47.14, a clear two minutes ahead of the M 65+.