Race 4 – ladies
| 7 | Emma Patel | 20:40 |
| 30 | Jo Porter | 25:08 |
| 31 | Hazel Wray | 25:11 |
Race 5 – men
| 20 | Tony Witmond | 32:21 |
| 36 | Phil Hurr | 34:33 |
| 42 | Jonathan Cousins | 35:41 |
| 43 | John Gay | 35:42 |
| 49 | Adam Shawyer | 37:17 |
| 72 | Tom Wray | 41:56 |
Norfolk Cross Country Championships – 05.12.2015