NNBR 10km Handicap – 20.07.2017

Pos Name Predicted time Actual Time
1 Kerry Ann Smith 01:00:00 00:51:01
2 Jo Padfield 00:58:00 00:50:06
3 Ian Windley 00:54:20 00:46:56
4 Caroline Dickens 00:54:20 00:47:10
5 Sian Johnstone 01:06:00 00:59:48
6 Natasha McGlinchey 00:55:30 00:49:51
7 Anita Bullen 00:56:40 00:52:06
8 Sally Dyde 01:06:00 01:00:29
9 Ivan Allen 00:55:30 00:50:24
10 Matt Harmer 00:53:30 00:48:42
11 Fish Sadler 00:46:45 00:41:58
12 Robbie Birtwell 00:47:40 00:45:38
13 Ross Haddow 01:11:00 01:06:35
14 Katherine Wright 00:56:40 00:53:16
15 Kirk Price 00:52:30 00:48:15
16 Michael Cleall 00:58:00 00:53:53
17 Merle Brown 00:51:20 00:47:18
18 Charlie Ennals 00:51:20 00:47:18
19 Neil Adams 00:39:00 00:35:13
20 Graham Cornish 00:53:30 00:49:57
21 Ethan Davies 00:41:15 00:37:55
22 Chris Merrylees 00:43:30 00:40:22
23 Rachel Robson 00:53:30 00:50:31
24 Sophie Saunders 00:58:00 00:55:05
25 Jamie Seamark 00:41:15 00:38:24
26 Sal Ryder 00:01:00 00:57:21
27 Janice Hall 00:01:00 00:57:23
28 Catherine Young 01:01:00 00:58:25
29 Garry Linder 00:47:40 00:45:09
30 John Folkard 01:09:00 01:06:31
31 Garry Hobart 00:53:30 00:51:03
32 Ian Smith 00:52:30 00:50:05
33 Ian Wade 00:52:30 00:50:08
34 Annette Boreham 01:00:00 00:57:38
35 Sean Robson 00:45:30 00:43:10
36 Sam Weller 00:49:00 00:46:41
37 Kerry Smith 01:04:00 01:01:44
38 Vernon Hoare 00:49:00 00:46:47
39 Sandra Wilkinson 01:20:00 01:17:53
40 Chris Parker 00:39:00 00:36:58
41 Vinnie Purdy 00:41:15 00:39:17
42 Andy Sloan 00:41:15 00:39:20
43 Jim Hayes 00:49:00 00:47:15
44 Lisa Oakley 00:45:30 00:43:46
45 Zoe Parish 00:53:30 00:51:50
46 Becky Garrett 00:52:30 00:50:52
47 Robert Wells 00:46:45 00:45:12
48 Adrian Dyde 00:47:40 00:46:09
49 Derek Sadler 00:50:10 00:48:44
50 Nick Dash 00:47:40 00:46:34
51 Stacey Coleman 01:20:00 01:18:58
52 Sue Isley 00:54:20 00:53:18
53 Gemma Barnes 01:08:00 01:07:07
54 Nick Slade 00:43:30 00:42:42
55 Jeremy Bolam 00:50:10 00:49:29
56 Dean Howard 00:43:30 00:42:49
57 Dave Spooner 00:46:45 00:46:09
58 Chris Tindall 00:46:45 00:46:12
59 Jane Welfare Smith 01:00:00 00:59:28
60 Colin Stark 00:39:00 00:38:36
61 Andy Parish 00:51:20 00:50:58
62 Dena Parfitt 00:47:40 00:47:39
63 Chrissy Spooner 00:47:40 00:47:53
64 Karen Stubberfield 01:17:00 01:17:22
65 Kevin Parfitt 00:47:40 00:48:22
66 Clair Scott 01:14:30 01:15:14
67 Graham Robson 00:52:30 00:53:18
68 Shelly Burton 01:06:00 01:07:23
69 Simon Gibson 00:46:45 00:45:19
70 Mike Marshall 01:01:00 01:02:57
71 Sarah Morter 01:06:00 01:09:49
72 Jen Armstrong 00:51:20 00:54:59
73 Margaret Ison 01:30:00 01:47:37

NNBR Bring Home The Silver

North Norfolk Beach Runners sent five teams to the Jaffa Ekiden marathon relay at Woodbridge at on the 16th July. An idea originating in Japan, the event is for teams of six, each team member covering one of six stages: three of them of 5k, two of 10k and one of 7.5k. Ipswich JAFFA Running Club have for 20 years been organising the only Ekiden to be held in the UK; it takes place in the grounds of Woodbridge school.

This year, 199 teams took part and the first NNBR team home completed the distance in 3.21.29 for 80th place overall and 29th in the Men’s Open category.  Next came the NNBR Blister Sisters squad in 3.47.20 for  143rd place and 10th in the Ladies Vets.

The NNBR Ladies Open team finished in 4.03.18 for 127th overall and 17th in category, while the NNBR SuperSeventies  clocked 4.10.20 for 183rd overall and second place in the 70+ category.

But stars of the NNBR contingent were SuperSeventiesToo who came home in 4.01.56 for 177nd overall and first in the 70+ category. The team, comprising Jim Hayes, (71), Jean Gowing, (72), Ken Bowman, (70),  John Milton (74), Malcolm Ball, (84) and David Hutcheon (73) won a very nice engraved salver. Jim Hayes, it should be noted, hedged his bets on the trophy front by also running a leg for the SuperSeventies following a late withdrawal.

Wroxham 5km Race 3 – 06.07.2017

11 Neil Adams 16:26
18 Christopher Parker 16:50
37 Tony Witmond 17:42
61 Euan Prasser 18:24
64 John Fagan 18:33
66 Jamie Seamark 18:36
70 Tom Gay 18:51
147 Nick Slade 20:00
159 Chris Tindall 20:23
165 Eddie Carman 20:26
167 Dean Howard 20:22
173 Sean Robson 20:37
219 Dave Spooner 21:26
244 Gary Linder 21:42
245 Sam Weller 21:42
260 Charlotte Ennals 22:05
264 John Stares 22:06
266 Rebecca Maun 22:07
267 Clive Hedges 22:08
282 Steve Brown 22:12
285 Christina Spooner 22:29
286 Mearl Brown 22:26
289 Chris Merrylees 22:44
310 Nicholas Dash 22:46
324 Matt Harmer 23:05
342 Gemma Woolrych 23:25
344 Garry Hobart 23:29
360 Andy Parish 23:53
380 Graham Robson 24:24
390 Anita Bullen 24:29
391 Rachel Robson 24:35
392 Ivan Allen 24:35
399 Alison Swanson 24:53
423 Katherine Wright 25:19
424 Susan Ilsley 25:24
426 Sophie Saunders 25:15
431 Ian Windley 25:37
478 Tony Gentry 26:31
493 Catherine Howard 27:06
507 Kerry Smith 27:54
514 Andrew Toogood 28:04
534 Brenda Kinch 28:56
541 Vicky Hampson 29:16
548 Emma Culley 29:38
573 Gary Tartt 30:48
575 Clemmie Gleeson 30:58
584 Sarah Morter 32:13
594 Sara Holroyd 34:02
607 Karen Stubberfield 36:13
608 Zoe Parish 36:30

 

Humpty Dumpty 10km – 02.07.2017

4 Neil Adams 35:16
6 Chris Parker 35:57
132 Adrian Dyde 45:44
140 Josh Dyde 46:10
144 Sam Weller 46:22
157 Derek Sadler 46:48
231 Becky Garratt 51:00
325 Katherine Wright 54:58
330 Sal Ryder 55:22
389 Noel Spruce 58:42
414 Robert Emery 59:59
425 Brenda Kinch 1:00:48
452 Rebecca Dyde 1:02:43
467 Sally Dyde 1:04:46
530 Claire Scott 1:14:09

Holkham 10km – 01.07.2017

1 Tony Witmond 38:08
2 Sam Weller 46:49
3 Kirk Price 49:41
4 Matt Harmer 54:01
5 Ivan Allen 54:00
6 Helen Hagon 55:00
7 Kerry Smith 55:29
8 Sophie Saunders 57:21
9 Martin Smith 57:51
10 Vicky Hampson 1:01:28
11 Catherine Young 1:01:34
12 Kerry Smith 1:03:18
13 Fiona Morrison 1:04:27
14 Nancy Crow 1:10:25
15 Claire Scott 1:17:24
16 Karen Stubberfield 1:18:13

Group Coaching Collaboration

North Norfolk Beach Runners and TriHarman-Norfolk Triathlon Club are pleased to announce their Group Coaching Collaboration. This collaboration prevents the need for each club to duplicate training sessions or for members wanting to improve their skills in both running and the other triathlon disciplines to join both clubs.

NNBR members wishing to improve their Triathlon skills will have access to all TriHarman-Norfolk group coaching sessions the same as TriHarman members. Similarly TriHarman-Norfolk members will have access to NNBR group training sessions to help improve their running.

Put simply, if Beach Runners want to improve their Triathlon skills they will be made very welcome at TriHarman-Norfolk sessions. If TriHarman members need more help with their running they will be welcomed as guests at Beach Runners group sessions.

You will find details of TriHarman-Norfolk sessions at http://www.TriHarman.com.
Details of the Beach Runners sessions can be found at http://nnbr.co.uk/members-area/calendar/.

The Beach Race – 29.06.2017

1 Shay Boyfield 01:36:41
2 Robbie Birtwell 01:15:24
3 Ian Windley 01:20:24
4 Anita Bullen 01:25:10
5 John Folkard 01:53:52
6 Ivan Allen 01:22:39
7 Vernon Hoare 01:15:47
8 Lesley Winston 01:28:21
9 Derek Sadler 01:15:30
10 Matt Harmer 01:21:44
11 Bill Bailey 01:13:39
12 Katherine Wright 01:26:42
13 Nicholas Dash 01:11:47
14 Adrian Dyde 01:12:48
15 Rick Boyfield 01:34:55
16 Ian Wade 01:18:38
17 John Fagan 01:03:44
18 Sean Robson 01:09:39
19 Gemma Woolrych 01:20:12
20 Jim Hayes 01:16:13
21 Rachel Robson 01:24:15
22 Neil Adams 00:57:54
23 Keith Phillips 01:27:44
24 Carl Neale 01:19:57
25 Sam Weller 01:13:29
26 Ian Smith 01:23:05
27 Chris Tindall 01:14:07
28 Jen Armstrong 01:23:13
29 Nick Slade 01:08:29
30 Gary Linder 01:14:05
31 Sue Ilsley 01:30:50
32 Jeremy Bolam 01:19:51
33 Eddie Carman 01:15:52
34 Merle Riseborough 01:17:25
35 Mearl Brown 01:24:20
40 Daryl London 01:16:54
41 Dean Howard 01:08:08
42 Steve Brown 01:21:56
43 Graham Robson 01:35:29